Local Attorney and Author David Moore spoke to the Fayette Senior Services recently about his book Perfect Balance.
According to Fayette Senior Services, his talk was about the following: “Just when you think you know it all, some new piece of information comes yours way, throwing what you thought you knew about your health quickly off course. Eat right, sleep well, exercise, wash your hands, the list goes on. However, the most important piece to balance your health is taking control of it and being proactive with your learning in order to anchor healthy habits into your daily living. David Moore, author or Perfect Balance, provides nuggets of wisdom and guidance to accomplish what you need to be not only healthy, but happy! Bring better balance to your life with this useful blueprint for success in mind, body and spirit.”
